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  • व्हाट्सएप्प के माध्यम से जब भी डायबिटीज या मोटापे के इलाज को लेकर कोई सन्देश लोगो तक पहुँचता है तो उसकी विश्वसनीयता को जांचने के लिए मेरे पास सन्देश आने लगते है. ऐसा ही एक सन्देश जो लाखो लोगो तक पहुँच चूका है – “दिन में केवल 2 बार भोजन करे, हर बार भोजन 55…

  • Before jumping on this article I would highly recommend that you go through the previous 3 articles in this series. How to lose weight without exercise and diet control Simplifying the most complex machine – human body Understanding the calorie balance for a successful weight loss program If you have gone through the earlier article…

  • Before you start your own weight loss program its important to understand the calorie balance of human body. I presume that you have gone through the first article in this series –  How to lose weight without exercise and diet control? Questions like am I obese?, Do I need to lose weight?, What Is ideal weight for…

  • एक सही डॉक्टर की नियमित सलाह लेकर डायबिटीज रोगी भविष्य में आने वाली गंभीर बीमारियों से बच सकते है, सही वक्त पर सही दवा से आप बीमारी को तेजी से बढ़ने से रोक सकते है. साथ एक विशेषज्ञ डॉक्टर आपको हाइपोग्लाइसीमिया को पहचानने, उसका तुरंत इलाज करने, पैरो की देखभाल, मशीन द्वारा शुगर नापने इत्यादि…

  • How to lose weight without exercise and diet control? Isn’t that the questions you have been searching for and being asked to buys some medicines, products or join a paid weight loss program? No. This is none of them. This is simply an effort to educate you about metabolism of your own body so that…

  • Does Diabetes cause weight gain? Does it cause weight loss? Do the drugs cause weight gain? These are common questions often asked by patients. Weight loss and weight gain are both seen in diabetic patients. Sometimes its related to the disease – Diabetes and sometimes its due to the drugs prescribed for treating diabetes. The purpose…

  • डायबिटीज जिसे आम भाषा में शुगर की बीमारी कहा जाता है एक आम समस्या है. डायबिटीज तक़रीबन हर दुसरे या तीसरे घर में पाया जाता है. इस विषय में कई भ्रान्तिया में मौजूद है और उन सभी के विषय में अधिक जानकारी आप भविष्य में आप इस ब्लॉग पर पढ़ पाएंगे. क्या मुझे डायबिटीज है?…

  • India is known as diabetes capital of the world, simply because India has the maximum number of diabetic patients worldwide. In addition to the huge population of 1.25 billion, India has a very high prevalence of Diabetes. Every 8th Indian above the age of 40 years is diabetic. On this World Diabetes Day, I intend…

  • Don’t be scared about the highly technical terminology. I would make it easy for you to understand what it means and how to remain healthy. Human body, though a very complex machine is not that difficult to understand. I have made it easy for you to understand in my earlier article – Simplifying the most…